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Month: January 2020

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Cooking at Home for Weight Loss

Harvey LukeJanuary 28, 2020
Health

Sticking to a diet is a very difficult task for many people, especially for those with busy schedules and a full work week. It is often tempting to pick up food at a drive-through on the way home from work instead of choosing to cook nutritious food at home. However, […]

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Best and Worst Foods for Asthma

Harvey LukeJanuary 8, 2020April 4, 2020
Health

Asthma is respiratory medical condition wherein one’s air passage narrows and constricts due to swelling and extra mucus production in the respiratory tract. It causes difficulty in the normal breathing function along with cough and shortness of breath. One may treat it as a minor inconvenience but for some, it […]

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